Personal best for 5K on my rower this morning
Proud of a personal best for 5K on my rower this morning, I normally try and see how far I can go in an hour, but decided to mix it up. If you believe these quotes by famous people, Albert Einstein once said, when you are on your water rower or indeed in work or home life, don’t keep doing the same and expecting different results, mix it up, challenge yourself and try new things, doing the same thing over and over and expecting a different result is the definition of insanity, (or something similar!)