Marmite?
I’ve been listening to a guy called Dan Meredith recently he’s certainly an acquired taste. He’s going to be Marmite for a lot of you if you bother to look him up.
Something that he’s been talking about that really resonates with me is actually taking time for yourself and doing things for you. Being a little bit selfish with your time and what you’re doing. A lot of us try and help other people first and actually put ourselves second. He uses a story where he talks about when you’re on a plane and if you bother to listen to the safety advice they say to you in the event of an emergency, put on your oxygen mask first.
The reason for that is that if you try and help other people before you help yourself, you aren’t going to be much good if you’re struggling to breathe.
So I think it’s a really good piece of advice and it’s certainly something that’s resonated with me. Look him up and see what you think. He’s going to be Marmite for you, I’m sure, but a well worth a look.